Sacred Medicine Ways – Part 8
Throughout my life, people have asked me how I can find the inner peace to go so deep within myself to a trance. Now to answer this is not simple but I will give a simple answer. The most powerful way of claiming this inner spiritual peace is by tapping into the most abundant energy there is – Mother Nature! That is right, Mother Nature gives us the vibrations of life if you just listen to all around you and match your heart and vibration with it thru your breathing. This will connect you to an inner calm and power that you never experienced before.
I cannot emphasize too often that throughout history, every prophet or teacher of every religious tradition has gone out into the wilderness to be alone and connect to this awesome sacredness, to find this inner peace to connect to their own spirit and to everything in the universe.
It takes discipline and effort to learn how but once you have mastered the ability to block out all noise and chaos around you that interferes with your deep inner peace connection, you will be able to make this spiritual connection anywhere.
You will be able to remain calm and see everything from a higher state of consciousness and enlightenment, to find answers to the most difficult questions. The more you seek, the more you find and learn. The sounds of nature, like rhythmic vibrations tap into your brain changing the neurons and receptors to a calming, clearer focus to tap into parts of your brain that you have not been using.
Yes we our own selves have been a big part of our blockage. It is sort of like when your computer gets too much garbage it begins to slow down, and then begins not functioning properly. Even someone who has dementia, Alzheimer’s, fatigue, depression, anxieties, fears, addictions can greatly benefit from breathing in these deep, slower rhythmic ways. By tapping into nature’s pure vibrations we can energize our bodies in ways that today’s medicine does not understand. This technique not only works to help you but is better for you than 8 hours of uneasy sleep when the brain constantly jumps from one thought to the next depriving your body and brain of true restorative rest, causing damage to every part of our body. We are amazing beings. We just have to tap into this power to touch the spirit world within us.
Now we must also eat the right things, and exercise our bodies, minds, to keep it running smoothly and efficiently. We cannot live on junk food, be addicted to sugar, alcohol, drugs, and such. Remember, most of the food products we buy is not good for you. It has been genetically modified to improve shelf life and appearance but does not provide the minerals and vitamins our bodies need. And almost all pharmaceutical drugs have such terrible side effects they do more harm than good. This is why prescriptions must have a warning label on them. They should be required to do the same thing with all these GMO food products as well.
Then there are all the harmful rays, toxic energy that comes from our phones, computers and electronic devices that everyone uses every day. We should limit these things. Anything that is done too much or taken too much becomes harmful to you.
Now some of my other articles such as Your Inner Power touch on going into trances and seeking the world’s in between. This may be too difficult for most people to even try, so I had to rethink this and find a way to make it easier for anyone to seek their inner peace in the spirit world.
Simple directions every seeker can use:
Step 1: Find a quiet place of solitude where there are trees, insects, birds, water, grass, animals, or whatever in nature that you can get to. Even your own backyard as long as you can’t be distracted by phones or people calling out to you.
Step 2: Find a comfortable position. Lean against the tree, lay on the ground, sit in a lotus position, just get totally comfortable.
Step 3: Start opening your ears to listen and feel nature all around you. Close your eyes and picture in your mind whatever it is that you are hearing – birds singing, tree limbs dancing in the wind, the wind, insect buzzing , waves splashing.
Step 4: Open up all feelings in your heart and mind, release them into the power of nature. Empty yourself of all pain, suffering, doubts, fears, problems, everything.
Step 5: Sit in this silence and listen to nature speak to you; feel this in your mind and heart as you breathe in deeply, slowly, to the rhythmic vibration of nature’s own music. Matching your breathing to this rhythm will now become part of you. As you breathe in the energy around you coming from all of nature, the limitless universes vibrate with the pure energy of every dimension, every galaxy of pure life, knowledge, power, gifts, healings, and teachings.
It is all up to you to seek this vibration and go deeper and deeper within yourself. Picture your blood cell. As you enter this cell, allow your spirit to tap into all your past lives, past memories, till you become one with the universes., dimensions, and galaxies. Just as the cell is a circle, so are you. This is your living library of you and all you have been and all you would become if you chose to.
Step 6: Now during this oneness with everything that exists and continuing to match the harmonic rhythmic vibrations of the nature around you with your breathing, exhale all the negative, impurities within you – all sicknesses, all diseases, all pain and suffering of your body, mind, heart or spirit. Now inhale all the healing, love, restoring, energizing , vibrations of energy into yourself. Yes even to healing your age old scars, skin flaws, skin damages. Breathe in the natural healing waters to your skin to revitalize it, bring new cells to be replacing the old damaged parts. Breathe in all the elements – minerals, vitamins, oxygen – your brain and organs need to heal and regenerate your entire being.
Step 7: Have no doubt that this is one of many of your amazing gifts. You are a very special being and it is time for you to claim your birthright. Don’t you think? Do not be obnoxious or belittle any who don’t do these things! You don’t go around bragging about doing things like this or showing off. We all have our own journeys and paths to take. You chose this path.
Step 8: The more you do this the more powerful it will become and so will you. With practice and discipline, you will become more disciplined and able to control your body, mind, heart, spirit, brain. You will become able to control your habits such as how you eat and what you eat. You will be able to learn more or let bad habits go.
When releasing (letting go) always try to do this on a waning moon (last quarter). When seeking to bring new things or learn new thing always do this on a waxing moon (first quarter). For example you are overweight and you want to lose weight. Make your disciplined mind and body declare that you are releasing all this excessive weight and bad eating habits when the moon is in the last quarter. Make your commitment to exercise and you will exercise to help tone and condition your body on a first quarter moon.
Apply these simple techniques to all that you do. If you want to quit smoking, give it up on a last quarter moon. If you want to learn a new language begin this on a first quarter moon. If you want to get rid of a medical problem do this on a last quarter moon. If you want to find a spirit-true love mate, make this on a first quarter moon calling for it to come.
Step 9: By doing this each day just to rest and restore your energy, you will become more able to handle any function or situation with clarity, insight, inspiration, and creativity. Your calmness will surprise you and you will have more productive enjoyment of everything. Apply this visualization when you are eating. Really taste the vitamins, minerals that your body is consuming to help your digestive system work better. This is your high octane fuel that your body needs to consume.
I hope this will help each of you to become more and more.
Ghost Dancer ©2021